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ED Symphony
Did you know that the Executive Functions of ADHD are "Situationally Variable"?
9 June, 2023
When all else fails, follow the R.O.A.D
In challenging moments take a step back and reframe the behaviour
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Fight-Flight-Freeze Response
Recognising the changes to our body when our fight-flight-freeze is triggered and strategies to help calm us
6 June, 2023