Part 3: Parental Burnout – recovery, prevention and signs
When a child needs intensive support, caregivers tend to stop prioritising self-care and push their needs to last.
When a child needs intensive support, caregivers tend to stop prioritising self-care and push their needs to last.
Parental burnout occurs when the level of stress outweighs the availability of resources to cope with it.
Parental burnout occurs when the level of stress outweighs the availability of resources to cope with it.
It takes an empathetic and curious teacher to distinguish between a stress response, or an attempt to gain additional sensory input, or a symptom of underdeveloped skills from purposeful behaviour.
Outdated classroom rules can be problematic for neurodivergent students because they have been written with a neurotypical lens.
Neurodiversity can be supported by adapting, adjusting and enhancing teaching strategies and the classroom environment.
Neurodivergent children, because of their neurology and sometimes the past trauma they’ve experienced, usually have a much narrower Window of Tolerance.
Asking your child what is hard for them around Christmas can help you prepare and make it a smoother more enjoyable period for the whole family
Remaining calm in situations where we are triggered is not easy, but the benefits of keeping composed in challenging moments have an immediate and long term positive impact on your child.
Teaching your child self-advocacy skills is giving them a life-long gift that not only equips them to seek support but also builds their self-confidence.