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children learn self-regulation through a calm adult

Find your calm so you don’t join their chaos

September 21, 2023
 |  No Comments
 |  ADHD, Articles, Autism, ODD, Parenting

Remaining calm in situations where we are triggered is not easy, but the benefits of keeping composed in challenging moments have an immediate and long term positive impact on your child.

nurturing children's growth and teaching self-advocacy skills

Teaching self-advocacy skills

September 14, 2023
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 |  ADHD, Articles, Autism, Parenting, School & Learning

Teaching your child self-advocacy skills is giving them a life-long gift that not only equips them to seek support but also builds their self-confidence.

empowering teachers and supporting students with ADHD

Back to School Part 4: Empowering teachers

September 4, 2023
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 |  ADHD, Articles, Autism, Parenting, School & Learning

As you gear up for the start of term, it’s essential to remember that your partnership with your child’s teachers can significantly improve their learning experience. 

Tips to help neurodivergent children deal with school anxiety

Back to School Part 3: Side-stepping anxiety

August 29, 2023
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 |  ADHD, Articles, Autism, Parenting, School & Learning

Investing time in preparing your child for the upcoming school year can make all the difference between school reluctance and a positive educational experience.

Tips for neurodivergent children on the first day of school

Back to school – Part 2: Testing new things

August 23, 2023
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 |  ADHD, Articles, Autism, Parenting, School & Learning

Need to know: Tips for neurodivergent children on the first day of school. I’m not sure about you, but leaving things to chance and hoping everything […]

Tips and strategies to get your child into a regular sleep schedule

Back to school – Part 1: Sleep

August 16, 2023
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 |  ADHD, Articles, Autism, Parenting, School & Learning

Need to know: Strategies to get your child into a regular sleep schedule. Ah, school holidays, the time when you are able to loosen up […]

self-esteem activities and positive affirmations

Lived experience – the crumbling wall of rewards

June 22, 2023
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 |  ADHD, Articles, Autism, Lived Experience, Parenting

Have you ever had a moment when you questioned some of the fundamental beliefs that underpin your parenting? Welcome to my week! After spending years […]

managing dysgraphia

Dysgraphia: what to look out for and how to support your child

June 6, 2023
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 |  ADHD, Articles, Autism, Parenting, School & Learning

Need to know Does your child go into a complete panic, sometimes to the point of a complete meltdown, at the thought of having to […]

the challenges of neurodiverse parenting

Lived experience – My child didn’t need to change, I did.

May 3, 2023
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 |  ADHD, Articles, Autism, Lived Experience, ODD, Parenting, Sensory Processing

Need to know: A personal account on the challenges of neurodiverse parenting. Three years ago my days were filled with power struggles, yelling, sadness and […]

overcoming parenting fears and obstacles

Lived experience- let go of the fear for the future

April 4, 2023
 |  No Comments
 |  ADHD, Articles, Autism, Lived Experience, Parenting

Need to know: A discussion on overcoming parenting fears and obstacles. As a parent, nothing is scarier than the thought of your child facing challenges […]

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