Find your calm so you don’t join their chaos
Remaining calm in situations where we are triggered is not easy, but the benefits of keeping composed in challenging moments have an immediate and long term positive impact on your child.
Top 7 “vitamins” for children with ADHD
Need to know: The natural way to manage ADHD in children It’s no secret that navigating the world of ADHD can be challenging, but as […]
Lived experience – My child didn’t need to change, I did.
Three years ago my days were filled with power struggles, yelling, sadness, and uncertainty about the future of my kid – if this is what […]
ADHD co-occurring conditions – some mask it, others are hidden by
Need to know: ADHD and co-occurring conditions Research shows that between 50% and 67% of kids with ADHD also have another co-occurring condition. Children with […]
Emotion coaching: a building block for self-regulation
Need to know Why didn’t anyone ever tell us that parenting was going to be the hardest role we would ever take on? Not only […]
Resetting your child’s sleep routine after the school holidays
Need to know During the school holidays, families may change their sleep patterns to accommodate a different daily routine. The break is often filled with […]
Part 2: Building the self-esteem of a child with ADHD – what to
Need to know: How to build the self-esteem of a child with ADHD Self-esteem is liking who you are and believing in your ability to […]
Part 1: Build the self-esteem of a child with ADHD – what to say
Need to know: What to say to build the self-esteem of a child with ADHD By the age of 12, children with ADHD hear 20,000 […]
Why is my child lashing out at school?
Need to know: Emotion dysregulation at school Getting a phone call from your child’s school informing you that your child has hurt someone or has […]
Getting out the door on time and without tears
Need to know: Getting kids ready for school in the morning The struggle to get kids ready in the morning is common in many households, […]