Find your calm so you don’t join their chaos
Remaining calm in situations where we are triggered is not easy, but the benefits of keeping composed in challenging moments have an immediate and long term positive impact on your child.
Top 7 “vitamins” for children with ADHD
Need to know: Tips and strategies to manage ADHD in children. It’s no secret that navigating the world of ADHD can be challenging, but as […]
Lived experience – My child didn’t need to change, I did.
Need to know: A personal account on the challenges of neurodiverse parenting. Three years ago my days were filled with power struggles, yelling, sadness and […]
ADHD co-occurring conditions – some mask it, others are hidden by
Need to know: A look at ADHD and co-occurring conditions that may include crossover ailments and symptoms. Research shows that between 50% and 67% of […]
Emotion coaching: a building block for self-regulation
Need to know: Emotional coaching for parents with relevant tips and strategies. Why didn’t anyone ever tell us that parenting was going to be the […]
Resetting your child’s sleep routine after the school holidays
Need to know: Tips and strategies on resetting your child’s sleep routine after school holidays. During the school holidays, families may change their sleep patterns […]
Part 2: Building the self-esteem of a child with ADHD – what to
Need to know: Advice on building the self-esteem of a child with ADHD Self-esteem is liking who you are and believing in your ability to […]
Part 1: Build the self-esteem of a child with ADHD – what to say
Need to know: Tips on building the self-esteem of a child with ADHD By the age of 12, children with ADHD hear 20,000 more negative […]
Why is my child lashing out at school?
Need to know Getting a phone call from your child’s school informing you that your child has hurt someone or has destroyed property can be […]
Getting out the door on time and without tears
Need to know: A guide to getting kids ready for school in the morning The struggle to get kids ready in the morning is common […]